An amazing discovery to share!

We’ve been preparing for Ethan’s first swimming carnival over the last few weeks and the insights arising have been rather interesting… I want to share something I discovered very recently, which is truly amazing, and which has completely changed the way I swim. It may not sound like a big deal, but it has it’s…

Inspiring Quotes

I’m taking a big step this week – launching myself out of the comfort zone and becoming an author!  I am creating a journal, which includes a guide to effective writing and support for achieving goals and I’m including some of my favourite inspriring quotes, not only from the very famous, but also from people…

Pope’s Sydney Visit

World Youth Day has Sydney buzzing. The atmosphere literally puts a smile on your face. Our first encounter was in Central Station at 9pm on Friday night, where young people walked through the hallways (with less luggage than Lyndon & I!) chanting and singing. I could hear them before I could see them, although the…

Inspiration and Excitement

Inspiration and excitement is surrounding me this week, so it’s a quick catch up here to keep you in the loop. I’ve just completed an amazing coaching series with a long distance client who has successfully rewired her brain – her definition of the process, and an accurate one. She’s completely changed her focus in…