A really important, energising honest conversation with the lovely Dr. Jenny Brockis – about pushing ourselves, increasing demands, crashing, burning, and finding ways to thrive instead. While we covered some challenging times and heartaches, there’s still plenty of love, laughs and joy in this episode. Be inspired and equipped to connect with confidence, with yourself and others – in your neighbourhood and across the world 😀 Dr. Jenny Brockis is a board-certified lifestyle medicine physician, global speaker and best-selling author specialising in brain health, mental wellbeing and social connection. Her new book Thriving Mind: How to cultivate a good life (Wiley) is now available online and at all good bookstores.
Book – Thriving Mind: How to cultivate a good life
Find Jenny here –
Website – https://www.drjennybrockis.com/
LinkedIn – https://au.linkedin.com/in/drjennybrockis
Facebook – https://www.facebook.com/drjennybrockis
Instagram – https://www.instagram.com/drjennybrockis/
Twitter – https://twitter.com/drjennybrockis
Pinterest – https://www.pinterest.com.au/drjennybrockis/
